The image features a graphic with a motivational message. The text is arranged in a way that suggests a sequence of actions: "SQUAT UNTIL YOU WALK FUNNY." The word "SQUAT" is prominently displayed at the top, with the phrase "UNTIL YOU" following below. The word "WALK" is positioned at the bottom, and the word "FUNNY" is placed between "WALK" and "SQUAT," creating a visual link between the two. The text is stylized with a hand-drawn font, giving it a casual and approachable feel. The overall design is simple yet impactful, conveying a sense of humor and determination.