The image is a graphic with a white background and features text and illustrations. The text is arranged in a motivational style, with the phrase "Act Like a Lady, Yell Like a Lacrosse Mom" at the top. Below this, there is a drawing of a woman with a determined expression, holding a lacrosse stick. The woman is depicted with a strong, muscular build, emphasizing the "lacrosse mom" part of the text. The phrase "Baseball Mom" is also present, suggesting a comparison between the two types of sports moms. The word "MOM" is prominently displayed at the bottom of the image. The overall tone of the image is empowering and humorous, playing on the stereotypes of sports moms.