The image features a vibrant and uplifting message. At the center, there's a sunflower with a yellow center, which is a common symbol for happiness and positivity. Surrounding the sunflower are the words "Rise, shine and hold your head high." These words are written in a cursive font and are colored in yellow, which matches the sunflower, creating a harmonious color scheme. The phrase "Rise, shine and hold your head high" is a motivational message encouraging one to stay positive and maintain a positive outlook. The overall design is simple yet impactful, using the sunflower as a visual metaphor for the message.