This design features a motivational quote that reads "Inhale good shit exhale bullshit." The text is written in a cursive font, with the words "good shit" and "bullshit" emphasized by being larger than the other words. The phrase is a playful take on the idea of focusing on positive thoughts and actions. The word "shit" is used here in a colloquial sense to mean something negative or undesirable. The quote is set against a plain white background, which puts the focus entirely on the message. The overall design is simple and straightforward, making the message the central point of interest.