This design features a motivational message that reads "DO ONE THING A DAY THAT SCARES YOU." The text is presented in a bold, capitalized font, with the words "DO ONE THING" in a larger size than the rest of the message. The phrase "A DAY" is separated from the rest of the text by a larger space, and the word "THAT" is emphasized by being in a different font size compared to the other words. The overall style of the image is simple and direct, with a clear focus on the motivational message.