This design features a motivational quote that reads "Rise, Shine and Hold Your Head High." The text is written in a cursive font, with the words "Rise," "Shine," and "Hold Your Head High" in a larger, bold font, while "and" is in a smaller, simpler font. The phrase "Hold Your Head High" is emphasized by being in a larger font size compared to the other words. Above the text, there is a graphic of a sunflower with a yellow center and a brown pattern that resembles the texture of a sunflower's petals. The sunflower is positioned on the left side of the image. The overall style of the image is graphic and inspirational, with a clear focus on the motivational message. The use of a sunflower as a graphic element adds a touch of nature and positivity to the design.