This design features a graphic design with a black and white color scheme. The text is arranged in a vertical format and reads, "IF ONLY SARCASM BURNED CALORIES." The words "SARCASM" and "CALORIES" are emphasized by being larger and bolder than the other words. The phrase "IF ONLY" is placed at the top, and the word "ONLY" is at the bottom, both in a smaller font size. The overall style of the image is reminiscent of a motivational or humorous poster.