The image features a white background with a bold, black text that reads "HOW TO AVOID STRESS AT WORK" in a large, capitalized font. Below this main statement, there is a smaller text that says "DON'T GO TO WORK!" in a similar style. The text is clear and easy to read, with the words "HOW TO" and "AT WORK" emphasized by being larger than the other words. The overall message seems to be a humorous or satirical commentary on workplace stress.