The image features a black and white text that reads "Blending is my cardio." The text is written in a cursive font, with the word "Blending" being the most prominent. The phrase suggests a playful or humorous take on exercise, implying that the person who wrote it finds blending to be a form of cardiovascular activity. The simplicity of the image, with its monochromatic color scheme and straightforward text, draws attention to the message itself.