This design features a red circular logo with the phrase "Just Keep Showing Up When Most" written around its circumference. Inside the circle, there is a smaller circle with a white outline and a white dot in the center. Below the logo, there is a red rectangular banner with a white outline and a white dot in the center. To the right of the banner, there is a red dumbbell with a white outline. The overall style of the image is graphic and appears to be a digital creation. The text and the dumbbell suggest a motivational or fitness theme.